Skip to main content

If

If is an inspiring poem by Rudyard Kipling that I came across while reading A Life Without Limits.

If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or being hated don't give way to hating,
And yet don't look too good, nor talk too wise;

If you can dream---and not make dreams your master;
If you can think---and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build'em up with worn-out tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"

If you can talk with crowds and keep your virtue,
Or walk with Kings---nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And---which is more---you'll be a Man, my son! 

Comments

Popular posts from this blog

"Pain is inevitable, suffering is optional"

It's been a stressful month. Since 5 weeks ago, I've been pretty much away from running due to air pollution and a few health problems. Of which some can be serious. I am not talking about those issues here -at least for now- but I'd assure you I am not making excuses. There is no point in doing so. Since I started running, my definition of many concepts in life has changed. When you leave your comfort zone, pain is no longer something to be scared of but a sign that you're on the right track. What sounded impossible is now something achievable, something to make you motivated. Running means a lot to me. It has simply changed my life. When I started running, I was overweight, absolutely out of shape and a heavy drinker (Although I wouldn't agree with this back then). And now after more than three years of running, I cannot imagine myself not running. Running has taken me to a lot of places I would never go if I wasn't a runner. I experienced life in a whole ...

Swissalpine K78. On running my first ultra

“How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.”   Dean Karnazes Last week I made my way to Davos to run the Swissalpine K78. Davos is where I ran my first marathon last year and this year I was there to run my first ultra. Davos is the place where it all started. It's the place where I met many runners and heard their inspirational stories.   We arrived in Davos (That's Samer, a good friend of mine from Belgium who came to Davos to run the K21 and myself) on Thursday morning and went to the expo. Collected the race numbers and had a look around the expo. This is one of my favourite parts of any race. You get to know other runners, races and latest products. At the expo, with the bib numbers The day before the race started by going up Jakobshorn where we met Franz, a truly inspirational man. He's started running when he was 60 and now at the age of 73 he's run numer...

Eiger Ultra Trail 2014; 101km of mud, rocks and sweat

"Run if you can, walk if you have to, crawl if you must. Just never give up" Dean Karnazas Last Saturday and Sunday I ran the Eiger Ultra Trail, a 101 km ultramarathon with more than 6700 metres of elevation gain. I arrived in Grindelwald on Thursday and went to collect my bib number on Friday morning. The race organisation was quite good for a race in this size. There was a strict equipment check at the bib number distribution which I appreciated during the race. They asked every runner to bring all the mandatory gear listed on the website in order to collect the bibs. Apart from the bib numbers we were handed out a plastic cup in order not to use many disposable cups along the way. There was also a reflective band which we had to wear after 9:30 pm. The mandatory gear that should be carried along the way Weighs around 4kg (including 1.5L of water) Pasta was served from 12 to 7 pm and there was a briefing session on Friday evening at congress centre which ev...