Skip to main content

UTMB, 19 weeks to go

My training for the Ultra-Trail du Mont-Blanc started three weeks ago. The first few weeks of any training plan has always been quite hard. This one was no exception. I started my training on 21 March which is the first day of the year in Iranian calendar. Twisted my left ankle on the second day but with a short rest I recovered quite fast and could manage to cover 140 km in my first two weeks. I also had another problem on my right foot. It is called Bunionette, and that is when the end of the toe got swollen and it can cause pain in different shoes. I visited a doctor and figured out that the only effective cure is an operation that requires a few weeks of recovery. But hopefully I can keep on training and leave that for after the big race.



So I had an easy week of training and now I'm ready to get back into my training plan. I would rather increase the weekly mileage slowly than risking overtraining and injury. I'll keep you informed about my training every week. You can also check my training log using the link provided on "About / Contact" tab. Please let me know your opinion about my training. Any advice is appreciated.

Labels:

Comments

Post a Comment

Popular posts from this blog

Eiger Ultra Trail 2014; 101km of mud, rocks and sweat

"Run if you can, walk if you have to, crawl if you must. Just never give up" Dean Karnazas Last Saturday and Sunday I ran the Eiger Ultra Trail, a 101 km ultramarathon with more than 6700 metres of elevation gain. I arrived in Grindelwald on Thursday and went to collect my bib number on Friday morning. The race organisation was quite good for a race in this size. There was a strict equipment check at the bib number distribution which I appreciated during the race. They asked every runner to bring all the mandatory gear listed on the website in order to collect the bibs. Apart from the bib numbers we were handed out a plastic cup in order not to use many disposable cups along the way. There was also a reflective band which we had to wear after 9:30 pm. The mandatory gear that should be carried along the way Weighs around 4kg (including 1.5L of water) Pasta was served from 12 to 7 pm and there was a briefing session on Friday evening at congress centre which ev...
8 comments
Read more

Swissalpine K78. On running my first ultra

“How to run an ultramarathon ? Puff out your chest, put one foot in front of the other, and don't stop till you cross the finish line.”   Dean Karnazes Last week I made my way to Davos to run the Swissalpine K78. Davos is where I ran my first marathon last year and this year I was there to run my first ultra. Davos is the place where it all started. It's the place where I met many runners and heard their inspirational stories.   We arrived in Davos (That's Samer, a good friend of mine from Belgium who came to Davos to run the K21 and myself) on Thursday morning and went to the expo. Collected the race numbers and had a look around the expo. This is one of my favourite parts of any race. You get to know other runners, races and latest products. At the expo, with the bib numbers The day before the race started by going up Jakobshorn where we met Franz, a truly inspirational man. He's started running when he was 60 and now at the age of 73 he's run numer...
6 comments
Read more

What happened in Davos - Swissalpine C42 marathon, 28 July 2012

" If you want to run, run a mile. If you want to experience a different life, run a marathon."   Emil Zatopek As many of you know by now, after almost two years of running, I went all the way to Davos, Switzerland to run my first marathon in late July.  Davos is the highest city of Europe. The population is just around 13000. It is among the most popular destinations for skiing  in winters. Swissalpine consisting of several different races is a major event gathering some 5000 runners from all around the world in late July. K78, C42 and K30 races start at Davos Stadium at 7am. I arrived there at 6:30, run for a few minutes to warm up and made my way to the starting line a few minutes before 7. Standing at the start line of my first marathon with almost 1500 other runners was a unique experience. The race started at precise 0700 hrs. The first 5 kilometers was a loop through Davos. People were standing on pavement and cheering for runners ...
Post a Comment
Read more